Los Angeles Chapter — California Association of Marriage and Family Therapists
Los Angeles Chapter — CAMFT
Guest Article
The Wealthy Spirit: Rules For Affirmations
Chellie Campbell, Financial Stress Reduction Expert
"Getting ahead in a difficult profession requires avid faith in yourself. You must be able to sustain yourself against staggering blows. That is why some people with mediocre talent, but with great inner drive, go much farther than people with vastly superior talent." -Sophia Loren
Great inner drive is sustained by daily positive thoughts about yourself and your expectations for your future. Affirmations are designed to help you with this process, but they only work if you say them. Knowing about them isn’t the same as doing them.
When you make the commitment to practicing positive thinking on a daily basis, what affirmations should you use? You can use the affirmations in this book, collect them from other books, or write your own. Whichever you choose, make sure that they follow the three rules for creating affirmations:
Today’s Affirmation: “I always have plenty of money!”
When does the customer get free beer??
I have to admit that I was skeptical about affirmations to begin with. Just a little niggling thought in my head kept snarking, “That’s magical thinking, Chellie. That can’t really work.”
And I thought that as long as I didn’t actually DO them. Funny how nothing much ever works if you don’t put it into practice…but every successful person I’ve ever seen, talked to, read about, has said that positive thinking not only works, but is required if you want to be successful.
One year, while on a Christmas shopping trip with my sisters, I actually found that sign “Free beer tomorrow”! Pretty funny, since I had been telling the story about it for years. I bought it, of course.
One of the reasons I designed this book as a page-a-day book was to promote the idea that affirmations needed to be practiced on a daily basis. Did you know the average person has about 60,000 thoughts a day? Studies have shown that 95% of your thoughts are the same thoughts you had yesterday (not a whole lot of new, creative thinking going on), and 80% of them are negative.
If you think negatively about your chances of success, chances are you won’t take any action to get it. But if you think positively, you’ll get out and try something – take a class, do research, ask a questions – and your actions will likely lead to something positive happening.
Affirmations make you feel like getting started. So do them. Or be a couch potato. Your choice.
Chellie Campbell, Financial Stress Reduction Expert, is the author of bestselling books The Wealthy Spirit, Zero to Zillionaire, and From Worry to Wealthy: A Woman’s Guide to Financial Success Without the Stress. She has been treating Money Disorders like Spending Bulimia and Income Anorexia in her Financial Stress Reduction® Workshops for over 25 years and is still speaking, writing, and teaching workshops—now as Zoom classes and The Wealthy Spirit Group on Facebook—with participants from all over the world. Website: www.chellie.com
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