Jennifer Stonefield, LMFT
President, LA-CAMFT

National PTSD Awareness Month

National PTSD Awareness Month serves as a crucial reminder of the impact of trauma on individuals and communities. It's a time to raise awareness about the prevalence of PTSD and the importance of understanding and support for those affected. Through education and outreach, we can help reduce the stigma surrounding PTSD and encourage more people to seek help and treatment. 

Finding one's strength in the face of PTSD is a deeply personal journey. It involves acknowledging the pain and struggles caused by trauma while also recognizing the resilience and inner resources that can lead to healing and growth. Whether through therapy, support groups, or self-care practices, individuals can discover their own unique path to recovery and reclaim a sense of agency over their lives. 

It's also essential to recognize that finding strength doesn't mean overcoming PTSD alone. Building a support network of friends, family, and professionals can provide invaluable assistance and validation along the way. By fostering a culture of empathy and understanding, we can create a safer and more compassionate environment for those living with PTSD to thrive and find their strength. Be kind to yourself and stay strong.

Warmly, 

Jennifer Stonefield, LMFT

Jennifer Stonefield, LMFT, is Licensed Marriage & Family Therapist. She’s always had a passion for psychology and going on the therapeutic journey with her clients reminds her of this every day. She has a wide array of clinical experience ranging from working with children in an educational setting to those suffering from dementia to individual work in several group, private practices where age holds no boundaries. She has an M.A. in Clinical Psychology from Pepperdine University, with an emphasis in Marriage and Family Therapy. Jennifer applies a person-centered approach when working with clients, as she believes that a “one size fits all” approach simply won’t cut it.