President's Message

Jennifer Stonefield, LMFT
LA-CAMFT President

National Depression and Mental Health Screening Month

National Depression and Mental Health Screening Month is observed every October. It is a critical initiative aimed at raising awareness about mental health issues and the importance of early detection. This month-long observance emphasizes the need for accessible mental health screenings, particularly for depression, which affects millions of people worldwide. By encouraging individuals to take charge of their mental health, this month of awareness seeks to reduce the stigma associated with mental illness and promote open conversations about mental well-being. 

National Depression Screening Day is held annually on the first Thursday of October and Is a key event within this month. On this day, free, confidential screenings for depression and other mental health conditions are available at various locations, including hospitals, clinics, schools, and online platforms. This day is an opportunity for everyone to assess their mental health and learn how to seek help if needed. Early detection of depression is imperative, as it can lead to more effective treatment, significantly improving the quality of life for those affected.  

The strength of an individual during National Depression and Mental Health Screening Month lies in one’s ability to empower themselves with the tools and resources they need to understand and address their mental health. By utilizing widespread access to screenings and encouraging open dialogue, this initiative fosters a more supportive and informed community. Ultimately, the goal is to reduce the prevalence of untreated mental health conditions and promote a culture where seeking help is seen as a sign of strength, not weakness.

Some signs of depression to be aware of may include, but are not limited to:

- apathy or numbness 

- changes in appetite and/or sleep patterns 

- feelings of hopelessness or worthlessness

- inability/difficulty caring for one’s hygiene needs

- irritability

- isolation from others

- loss of interest, especially related to previously enjoyed activities 

- persistent low mood

Remember that you or someone you know and love are not alone. Stay strong.

Jennifer Stonefield, LMFT, is Licensed Marriage & Family Therapist. She’s always had a passion for psychology and going on the therapeutic journey with her clients reminds her of this every day. She has a wide array of clinical experience ranging from working with children in an educational setting to those suffering from dementia to individual work in several group, private practices where age holds no boundaries. She has an M.A. in Clinical Psychology from Pepperdine University, with an emphasis in Marriage and Family Therapy. Jennifer applies a person-centered approach when working with clients, as she believes that a “one size fits all” approach simply won’t cut it.